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get your shit together world cleanup

If you have been following us for a longer time then you probably already know, that environmental issues are really close to our hearts. We have been looking for different ways how we can contribute to a clean environment and do our part as a company, yet we couldn’t find the perfect partner for that. Until we noticed that answer had been in front of our eyes the entire time: Let’s Do It Foundation & World Cleanup Day! 

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kasemahl, birch tree water

Every spring, when the snow melts and the nature is waking up,  the birch trees draw gallons of water underneath the frozen surface of the soil.

Birch water can be collected only once a year! The harvesting time is brief and lasts only a few weeks in the early spring. You can collect the sap by tapping the tree trunk, or alternatively, collect it from a tree branch. After the harvest, the hole is closed and the tree heals itself within a year. Fresh birch sap tastes lightly sweet and it is drinkable right away.

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meist kasemahl ÖselBirch
Last weekend ÖselBirch team was cheering for all the motivated boys and girls at the Reebok Fitness Festival in Tallinn. The training schedule was busy and offered a lot of varieties from dance classes and yoga up to BodyPump and GRIT. With trainers around the world, it was surely a day full of excellent workouts!
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As a part of Estonia’s celebratory events for its 100th birthday in 2018, NID has organised an exhibition to celebrate Estonian design and culture in Paris. Paris Design Week is taking place September 8-16, 2017. The program includes various events starting with Estonian design pop-up store to its core exhibition “Size Doesn’t Matter” that highlights the contrast between country’s small size but the high number of designers and the abundance of achievements. 

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Saaremaa island in Estonia

Literally translated into ‘island land’, the gorgeous island of Saaremaa (Ösel) in Estonia is the perfect place to visit for those looking for an authentic taste of Nordic culture, fresh air, space and the best tasting water you can imagine. Known for being the largest island in Estonia, Saaremaa is still filled with stretches of forests, picturesque windmills, little villages that seem to be locked in time and lighthouses. Paradise in every sense of the word.

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kasemahl birch water detox

In our last post we wrote about toxicity and some basic principles how to cleanse your body. In this post we will give you 10 simple steps that will allow you to detoxify. Our organs need to be cleansed in order to work efficiently and without detriment. While our body already has a natural detoxifying system, your body will thank you if you give a little extra input from your side to help.

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unleash the power within Tony Robbins

This past weekend part of our ÖselBirch team attended the Tony Robbins ‘Unleash the Power Within’ seminar in London. Besides walking on burning hot coals without getting a single blister and learning a lot about ourselves, we also learned a lot about cleansing and detoxifying our bodies. Today we wanted to share this knowledge with you and thus put together a list of 6 most important things we learned about toxicity and how to cleanse our body:

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